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The Spirit Of Qi Gong - The Secret To A Lifetime Of Health & Fitness Video, 1 pc, (Books & Media)
"The Spirit of Qi Gong" video is an inspiring, instructional journey into China's ancient art of self-healing. One of the best, inexpensive, and relaxing ways for men and women of all ages to master the basics of Qi Gong in a few minutes daily -- easily, quickly, without classes. By following a daily routine, even for fifteen minutes, you can learn to harness your own energy and heal many ailments ranging from headaches to insomnia.With only a 15 minute daily practice Qi Gong will:
- Increase Vitality
- Renew Health
- Reduce Stress
- Help You to Gain Inner Power
- Balance Hormones
- Enhance Sexual Vigor
Today millions of Chinese practice this discipline in the parks each morning along with the martial art Tai Ch´i. The purpose of Qi Gong is to cultivate your own life force energy within you to improve health and well-being. The benefits are numerous. By performing these daily exercises you will increase your vitality, enhance the immune system, build stamina, develop mental acuity and relieve stress.
There are many schools of Qi Gong (such as martial arts, Buddhist, and Taoist forms) and thousands of individual exercises. My video, “The Spirit of Qi Gong” is based on medical Qi Gong, which utilizes techniques from the various schools to facilitate self healing. In China, many hospitals have medical Qi Gong departments complementing Western medicine, acupuncture and herbal prescriptions. There are clinics that solely utilize Qi Gong for treating terminal illnesses, especially cancer, with remarkable success.
Chinese medicine is based on the interconnection of humans and nature. We are inseparable: attuned to the seasons and affected by the elements around us.
"The Spirit of Qi Gong" video is designed around the 5 elements in nature (water, wood, fire, earth, metal) and teaches you to balance and heal your organs and strengthen overall health. By practicing qi gong you will increase your awareness of these natural rhythms and awaken your own innate healing abilities.
VHS Tape by Deborah Davis, L.Ac.
RESEARCH DATA
By practicing the easy exercises in this healing video, people have reported better sleep, less stress, more energy, enhanced memory, and a revitalized sex life. Women find Qi Gong helpful in easing PMS and menopausal symptoms.
SUGGESTED USAGE
With only a 15-30 minute daily practice, you can harness your own healing potential, creating a life of increased vitality, enhanced performance, and inner peace and fulfillment.
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The Spirit Of Qi Gong - The Secret To A Lifetime Of Health & Fitness Video, 1 pc, (Books & Media)
The Spirit Of Qi Gong - The Secret To A Lifetime Of Health & Fitness Video, 1 pc, (Books & Media)
Editor's rating: 8 out of 10用户评分:
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PRODUCT REVIEW FROM DR. DAVIS
Deborah Davis is among America's leading holistic health researchers, educators and advocates of natural health care for women today. She has been helping men and women from all walks of life for over twenty years to lead richer, more satisfying lives. Dr. Davis is licensed in acupuncture and herbal medicine by the California Medical Board and the National Commission for Certification of Acupuncturists. Qi Gong (Chi Kung) are gentle Chinese exercises combining breath, movement, and meditation to increase vitality and reduce stress. "The Spirit of Qi Gong" video introduces these simple healing movements benefiting men and women of all ages. With only a 15 minute Qigong practice you can increase energy, sexual vitality, boost immunity and balance hormones. Dr. Davis specializes in Medical Qi Gong and Qigong for Women.
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The Spirit Of Qi Gong - The Secret To A Lifetime Of Health & Fitness Video, 1 pc, (Books & Media)
How It WorksQi Gong can:
- Slow the aging process
- Boost immunity
- Stimulate sexual vitality
- Enhance memory
- Ease menopause
- Reduce stress
Case Studies
Qi Gong is more than just a gentle exercise program, it´s a way of life. Connect with your inner vitality and enjoy increased energy, enhanced sexuality and inner peace.
GUARANTEE/SHIPPING INFORMATION
Qi Gong is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.
The Spirit Of Qi Gong - The Secret To A Lifetime Of Health & Fitness Video, 1 pc, (Books & Media)