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Wake up in the morning, open the curtains and let in the sunshine. Walk out onto the street and smell the aroma of fried chicken and dough sticks as many old Shanghai breakfast stores open their doors to welcome customers. Pastries, xiao long bao, soy milk and dough sticks are a few of the most popular items on offer. But most people love to go to that old noodle shop for a hot bowl of small porridge to satisfy their appetites. Breakfast is an integral part of Shanghai culture - but also part of its way of life.